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How to safely release anger in children
Anger is a perfectly normal emotion. It doesn’t need to be managed, or kept under control, it needs to be released in…
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How a change in perspective can change everything
What I first saw as weakness, I now see as immense strength. change your perspective, changes your beliefs, changes your attitude, changes your…
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How to go from pissed-off to bliss in 30 minutes.
Can you name what you’re feeling? Do you know the words to communicate what and how you feel? Most of us know…